Mouth breathers unite … in case you are right here – you’re interested in mouth tape too.. aye? Be part of the membership! What does a lady need to do to get a very good night time of sleep round right here? Apparently tape her mouth shut 😉 Jen right here from workforce LIY and I’ll share slightly extra about me earlier than diving into the mouth tapes I attempted, cherished and hated! Enjoyable Reality: One made me neigh like a horse – no joke!
About me! I’m 45 and apparently I just lately began loud night breathing. Now, I’m storing about 15 further lbs in the intervening time, and I’m sure it’s throughout my neck making me snore – it needs to be! I even have seen waking up with some drool on my pillow… so 100% I’m respiratory via this mouth! So now that I’ve painted this superb visible haha, let’s tape this mouth shut already! [Disclaimer: I am not a doctor, please consult yours if you have any questions or concerns on if you should be taping your mouth at night – I’m just simply sharing my experience and thoughts with you all!]
I examined a couple of of the highest rated mouth tapes out on the planet and are excited to share the outcomes! Each night time I might tape up and have a look at my husband, giving him the attention. He had one task, to pay attention. I used to be very nervous he wouldn’t.. trigger do they ever?! 😉 However he did which in the end helped me higher perceive which mouth tape labored for me! Time to tape and inform, are you prepared – ???
- Cease loud night breathing
- Encourage nasal respiratory habits
- Sleep deeper
- Get up energized
- Enhance my temper
Tape Placement: Horizontal
Rely: 30 [$1.67/count]
Snug: 5 stars
Enjoyable Reality: I felt cute!
In the event you’re searching for one to strive, that is the one! Profitable in all areas from consolation to ease of eradicating the subsequent morning. The Skinny Confidential Mouth Tape was by far my favourite after I examined each. I might extremely counsel including a skinny layer of lip masks to your lips earlier than putting the tape on. It simply helps maintain your lips from drying out and the tape sticking proper on them. The tape itself goes proper over your lips and I like the little slit. I slept like a big-o-mouth-shut-baby with this tape on. I can’t recover from at how snug and pure it feels on! Actually, don’t sleep on this one pals! 10/10 I’m telling all my pals about it!
Tape Placement: Horizontal
Rely: 30 [$.73/count]
Snug: 4 stars
Enjoyable Reality: I felt naughty 😉
Now Now, I do know what you’re pondering – the place is the slit… will I die? No, No you’ll not! This mesh materials permits you to nonetheless breathe[I promise!] I really actually loved this full mouth tape model, PureBreathe. I did use slightly little bit of lip masks earlier than making use of the tape horizontal[cover your entire mouth] – and it stayed in place all night time lengthy! I used to be sharing with the ladies on the workforce, I felt protected with this tape. It’s arduous to elucidate, however I’ll strive….. It made me actually concentrate on my nasal respiratory which in flip slowed my breath down and made me really feel much less anxious and protected.. permitting me to go to sleep with ease and luxury.
Tape Placement: Vertical
Rely: 30 [$1.07/count]
Snug: 2 stars
Enjoyable Reality: If you wish to sound like a horse, that is the tape for you! It didn’t maintain my mouth shut sufficient so I used to be open mouth respiratory from the 2 sides of my mouth… therefore the horse sound lol.
Tape Placement: Horizontal
Snug: 1 stars
Rely: 30 [$.30/count]
Enjoyable Reality: I felt like I used to be sleeping with scotch tape throughout my mouth. Move!
Tape Placement: Vertical
Snug: 1 stars
Rely: 120 [$.12/count]
Enjoyable Reality: I tasted the “plastic odor” from the tape in my mouth after I awakened round 1am! Ewww!
