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Straightforward BBQ Hen Thighs ⋆ 100 Days of Actual Meals


These BBQ Hen Thighs are juicy, tender, and filled with taste! This fast and simple recipe is nice for weeknight household dinners, holidays, or weekend cookouts. This hen is nice for meal prep and leftovers, too!

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Right here is a simple 4-step recipe for probably the most scrumptious BBQ hen thighs! They’re juicy and tremendous fast to prepare dinner. This recipe is filled with savory flavors that the entire household will love.

BBQ chicken.

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Serve them with this tacky mashed potato casserole and this yummy charred broccoli recipe.

For different tasty hen recipes, attempt these straightforward air fryer hen thighs or this one for blackened hen. Each hen dishes are juicy and filled with tasty flavors!

Why You’ll Love This Recipe

  • BBQ hen thighs supply a scrumptious mix of smoky, savory, and candy flavors.
  • Hen thighs are naturally juicier and extra tender than different hen components.
  • That is a simple recipe for weeknight dinners.
  • Hen thighs are normally extra budget-friendly than different cuts of meat like hen breast or beef steak.
  • BBQ hen thighs are a crowd-pleaser at social gatherings, events, and household occasions. 
  • BBQ hen thighs are scrumptious even when reheated. This makes them a terrific possibility for leftovers. 
  • Children will love the style of those juicy hen thighs! They’re the most effective!

Substances & Substitutes

These are the components and substitutions for BBQ hen thighs. Scroll all the way down to the recipe card beneath for your complete recipe.

Boneless skinless hen thighs prepare dinner rapidly. In addition they coat simply. Bone-in hen thighs can even work; regulate the cooking time accordingly.

Olive oil has a excessive smoke level and is a flexible oil. In any other case, be at liberty to make use of butter or avocado oil.

Powdered seasonings add a savory and fragrant taste to the hen thighs. Use recent minced garlic and finely chopped onions in its place. 

The BBQ sauce provides the hen a smoky, tangy, and candy taste. No sugar added store-bought BBQ sauce or home made is okay. 

Ingredients for BBQ chicken.

Style & Texture

BBQ hen thighs are filled with savory, smoky, and candy flavors. The smokiness comes from the grilling course of (when you select to grill) and the sauce used. 

The hen meat and BBQ sauce are filled with umami goodness. Added to that’s the sweetness from the caramelization of pure sugars within the BBQ sauce. 

BBQ hen thighs have a juicy and tender texture. That is achieved via the cooking course of.

The way to Make

Step 1

 First, preheat oven to 425 levels Fahrenheit. Subsequent, add hen thighs, olive oil, garlic powder, onion powder, sea salt, and pepper in a bowl. Toss till the hen is totally coated in oil and seasonings.

Seasoned chicken thighs.

Step 2

Place hen thighs on a rimmed baking pan. Utilizing half of the BBQ sauce, brush somewhat on the tops of every hen thigh.

BBQ sauce on chicken.

Step 3

Bake for quarter-hour. Then, fastidiously take away the pan from the oven. Brush on the remaining BBQ sauce.

Baked saucy meat.

Step 4

Lastly, bake for one more quarter-hour or till the inner temperature reaches 165 levels Fahrenheit. Serve scorching and recent!

Skilled Suggestions for Success

Comply with the following tips and methods to make the most effective BBQ hen thighs.

Earlier than grilling or baking, pat the hen thighs dry with paper towels. This can assist the pores and skin crisp up higher.

To make sure the hen thighs are cooked completely, use a meat thermometer to test the inner temperature. The secure inside temperature for hen is 165 levels Fahrenheit. Insert the thermometer into the thickest a part of the meat.

As soon as the hen thighs are prepared, allow them to relaxation for a couple of minutes earlier than serving. Resting permits the juices to be redistributed, leading to juicier meat.

Earlier than serving, garnish the hen thighs with chopped recent herbs like cilantro or parsley so as to add freshness.

The way to Serve and Retailer

Serve BBQ hen thighs with wholesome veggies, corresponding to asparagus and Brussels sprouts. We additionally love serving this hen dinner with roasted potatoes or brown rice.

These tasty hen thighs are scrumptious when served scorching as a primary course. Chilly, they’re nice inside a sandwich, wrap, or salad. Pull aside the BBQ hen and prime a pizza with it.

With leftover BBQ hen thighs, permit them to chill all the way down to room temperature earlier than storing them. 

Divide the thighs into hermetic containers or wrap them tightly with plastic wrap. Cooked BBQ hen thighs will preserve within the fridge for 3 to 4 days. 

The cooked thighs will freeze for as much as 3 months. Putting them in a single layer in a freezer-safe container is a good suggestion. This prevents them from sticking collectively.

Chicken with BBQ sauce.

FAQs

How lengthy do you have to BBQ hen?

BBQ hen ought to be grilled or baked till the inner temperature reaches 165 levels Fahrenheit.

What temperature is finest for BBQ hen?

A excessive temperature, like 425 levels Fahrenheit, is good for BBQ hen.

What’s the secret to grilling hen?

The mix of utilizing excessive warmth on marinated/basted hen is the key to grilled hen.

What’s the distinction between grilling and barbecue?

Grilling makes use of direct warmth, whereas barbecue makes use of oblique warmth.

The way to Grill BBQ Hen Thighs

  • Preheat your grill to medium warmth (round 375°F to 400°F).
  • Pat the hen thighs dry with paper towels and season each side with salt, pepper, and garlic powder (or your favourite dry rub).
  • Place the hen skin-side down on the cool facet of the grill (oblique warmth). Cowl and prepare dinner for 20–25 minutes, flipping midway via, till inside temp reaches about 160°F.
  • Transfer the thighs to the scorching facet of the grill (direct warmth).
  • Brush generously along with your favourite BBQ sauce and grill for 3–5 minutes per facet, flipping and saucing till properly charred and caramelized.
  • Take away from grill when inside temp hits 170–175°F. Let relaxation for 5 minutes, then serve!

Gear Wanted

Meat Thermometer: Use a meat thermometer to make sure the hen thighs are absolutely cooked via.

Sauce with meat on plate.

You Could Additionally Take pleasure in

For those who loved this BBQ hen thigh recipe, please go away a score and remark! For extra inspiration, take a look at my FbInstagram, and Pinterest. For five free weekly meal plans and extra free assets, enroll to obtain my free publication! Try these Dinner Recipes for extra wholesome and simple household dinner concepts.



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