These colourful, Vietnamese-inspired Lemongrass Hen Noodle Bowls are made with marinated hen thighs and served over noodles with a number of greens and recent herbs.
Lemongrass Hen Noodle Bowls
These Lemongrass Hen Noodle Bowls are impressed by Vietnamese bún gà nướng—a dish that mixes grilled lemongrass-marinated hen with rice noodles, recent herbs, crisp greens, and a punchy fish sauce-based dressing (nuoc cham). It’s gentle and refreshing but daring and hearty and makes for the right weeknight dinner. For extra Asian-inspired bowl recipes, don’t miss my Spiralized Summer time Roll Bowls with Hoisin Peanut Sauce and Asian Salmon Bowls.
Why You’ll Love This Vietnamese-Impressed Dish
We love going out for Pho and infrequently get pleasure from quite a lot of Vietnamese dishes. This simple hen dish is so flavorful, right here’s why it really works:
- Full of Recent Flavors: Vibrant herbs, crunchy veggies, and zingy dressing deliver every part to life.
- Excessive in Protein: Juicy, lemongrass-marinated hen retains this meal satisfying.
- Naturally Gluten-free: Simply you should definitely use gluten-free fish sauce and soy sauce.
- Dietary Restrictions: Weight Watchers-friendly, gluten-free, high-protein, dairy-free
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What’s the taste of lemongrass?
Lemongrass is an herb with a light-weight citrus taste with hints of ginger. It’s bought recent (which you too can use on this recipe) and as a paste, which is a implausible shortcut.
What You’ll Want
Listed here are the components for the lemongrass hen marinade and the vermicelli noodle bowls. See the recipe card under for the precise measurements.
- Hen Thighs: Trim the fats off boneless, skinless thighs. When you choose, you should utilize breast meat as a substitute.
- Lemongrass Paste is a handy strategy to get lemongrass taste with none prep work. Connoisseur Backyard sells a paste, which is often discovered within the refrigerated part of the produce division. Recent grated lemongrass will even work.
- Garlic for its sturdy aroma
- Lime Juice for a recent citrus style
- Fish Sauce provides complexity and is a Vietnamese staple.
- Soy Sauce for salty umami taste
- Sweetener: Sugar or honey will work.
- Avocado Oil is a impartial oil that retains the hen moist.
- Dried Vermicelli Rice Noodles are naturally gluten-free. Prepare dinner them in keeping with the bundle instructions.
- Greens: Bean sprouts, Persian cucumbers, julienned carrots, iceberg lettuce
- Herbs: Recent mint and cilantro
- Crushed Peanuts as a topping
- Lime Wedges for serving
- Lemongrass Hen Sauce: Sugar or honey, lime juice, fish sauce, and water mix to create nuoc cham, a preferred Vietnamese sauce.
How you can Make Lemongrass Hen Noodle Bowls
If you wish to prep these bowls the day earlier than, marinate the hen, wash and lower the greens, and make the sauce. Then, prepare dinner the hen and noodles and assemble your bowls the subsequent day. See the recipe card on the backside for printable instructions.
- How Lengthy to Marinate Lemongrass Hen: Mix all of the marinade components and add the hen. Marinate the hen within the fridge for at the least 2 hours or in a single day.
- Make Nuoc Cham: Whisk the sweetener, lime juice, fish sauce, and water in a small bowl. Style and add extra sugar or lime if wanted.
- Prepare dinner the Hen in a pan over medium warmth for about 8 minutes.
- Assemble the Noodle Bowls: Add vermicelli to bowls with the veggies and herbs. High with hen, peanuts, and the fish sauce combination.
Variations
- Protein: Swap hen thighs for hen breast or beef.
- Vegetarian Noodle Bowl: Exchange hen with tofu.
- Lemongrass: When you can’t discover lemongrass, attempt substituting lemon zest, grated ginger, and cilantro or mint. The flavour received’t be actual, however it’ll nonetheless style good!
- Gluten-Free: Examine that you just’re shopping for gluten-free fish sauce. Tamari or coconut aminos are nice GF soy sauce substitutes.
- Favor a low-carb choice? Use zucchini noodles or shredded cabbage as a substitute of rice noodles.
- Lettuce: Sub iceberg with romaine.
- Greens: When you’re lacking a veggie or don’t like one, be happy to skip it and add extra of one thing else.
- Need extra crunch? Add shredded cabbage.
- Don’t like cilantro? Skip it.
- Peanut allergy? Omit them.
Serving Ideas
These simple hen noodle bowls are full of protein and greens on high of a filling base of noodles. It’s an entire meal in a single!
Storage
- Retailer hen within the fridge for as much as 4 days or freeze it for 3 months.
- Meal Prep: When you’re taking these to work, add noodles and hen to a meals storage container and high with greens and herbs. Retailer the sauce and peanuts in separate containers. Leftovers could be eaten chilly.
Extra Vietnamese-Impressed Recipes to Attempt
For extra dinner concepts, take a look at these 5 scrumptious Vietnamese-inspired recipes to encourage your subsequent meal!
Yield: 4 servings
Serving Measurement: 1 bowl
For the Lemongrass Hen:
In a small bowl, combine collectively the entire components for the hen marinade till easy. Add hen and marinade with 1 teaspoon of the oil to a big ziploc bag and place within the fridge to marinate for two+ hours or in a single day.
To make the fish sauce, mix the fish sauce components and blend effectively to dissolve the sugar. Modify to your style (lime + sweetness) and put aside for at the least half-hour for the entire flavors to meld collectively. Put aside.
In a frying pan over medium warmth, warmth the remaining 1 teaspoon oil. Take away hen from the marinade, and place into the pan cooking both sides till browned and cooked by, about 5 minutes on both sides.
Take away from the pan and put aside to barely cool when you construct the bowls.
Add cooked vermicelli noodles to a bowl. High off with desired quantities of bean sprouts, cucumber, mint, cilantro, carrots, and iceberg lettuce.
Slice hen and add to bowls. High off with crushed peanuts and fish sauce. Take pleasure in instantly.
Final Step:
Please depart a score and remark letting us understand how you preferred this recipe! This helps our enterprise to thrive and proceed offering free, high-quality recipes for you.Serving: 1 bowl, Energy: 541 kcal, Carbohydrates: 57.5 g, Protein: 43 g, Fats: 15 g, Saturated Fats: 3 g, Ldl cholesterol: 160 mg, Sodium: 1100 mg, Fiber: 5.5 g, Sugar: 13 g
