From Desert To Rain – BionicOldGuy

I acquired again from Phoenix on Monday. Nice journey. I used to be in a position to journey my recumbent on two sunny days after that, then the “ambiance river” began up once more, with two inches of rain in a single day Wednesday to Thursday morning together with a variety of wind. There was a quick interlude of lighter rain Thursday morning so I snuck in a bit over an hour’s using on my upright, and did about half-hour of higher physique coaching.

I had seen my physician Tuesday in regards to the Olecranon bursitis and acquired the OK to do higher physique power work, simply don’t overdo repetitions that have an effect on my elbow, so arm-cycling is out for now, I’ll keep on with low-rep high-resistance band work. She additionally has put me on a low dose of Prednisone to hopefully make the elbow swelling go down, and I’m carrying a compression sleeve on the elbow. If this all doesn’t repair the swelling in a couple of weeks, I’ll get referred to a hand surgeon.

The rain began again in with a vengeance Thursday afternoon and is anticipated to proceed to about midday at present. No complaints, we’d like the water! There must be fairly a couple of sunny days after that so I’m trying ahead to a lot extra nice using.