Candy and Bitter Hen has a daring and scrumptious style! It’s a mixture of candy, bitter, and savory flavors. The hen is tender and the sauce is tangy and candy. This recipe is ideal for a fast and straightforward meal!
For those who get pleasure from tasty and satisfying meals, you’ll love this Candy and Bitter Hen recipe! It completely combines the tangy style of pineapple juice with the sweetness of honey. Juicy hen and crisp greens add extra deliciousness.
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This dish is straightforward to make, whether or not you’re getting ready a household dinner or cooking for your self. Impress your style buds with this straightforward but pleasant recipe, excellent for any event!
Why You’ll Love This Recipe
- Simple to Make: With easy elements and simple steps, this candy and bitter hen dish is ideal.
- Flavorful: The stability of candy and tangy flavors is bound to fulfill completely different style preferences.
- Versatile: You possibly can customise the recipe together with your alternative of greens and protein, making it a really perfect meal for various diets.
- Wholesome: Made with complete wheat flour and loaded with greens, it’s a nutritious choice for any meal.
- Try these Hen Recipes and this Gluten Free Orange Hen for extra concepts!
Elements & Substitutes
These are the elements for this candy and bitter hen. Scroll all the way down to the recipe card beneath for the total recipe.
Use boneless, skinless hen breasts for this recipe. For those who solely have hen thighs, these work too. Minimize into one inch items.
We love utilizing coconut aminos as a substitute of soy sauce.
Use olive oil or avocado oil to brown the hen.
Season with salt and pepper.
Dredge the hen in both complete wheat flour or gluten free flour. Then, dredge in whisked egg and once more within the flour.
For the sauce, use apple cider vinegar. This provides a tangy taste.
So as to add sweetness, use unsweetened pineapple juice. If wanted, use orange juice.
Honey or maple syrup add pure sweetness.
Use coconut aminos once more for the sauce.
Season with garlic powder and ginger powder.
To thicken the sauce, combine cornstarch (or tapioca flour) with water. This can assist thicken the sauce.
Chop bell peppers, broccoli florets, and recent pineapple.
Style & Texture
This Candy and Bitter Hen is a tasty dish. The hen is crispy on the surface and gentle inside. The sauce is nice and bitter, with a mixture of pineapple juice and vinegar.
It’s served with bell peppers and gentle broccoli.
General, this dish has an Asian taste!
Methods to Make
Step 1
Put together the Hen: Season the hen items with salt and pepper. Dredge every bit in complete wheat flour, dip in crushed eggs, then coat with extra flour.
Step 2
Prepare dinner the Hen: In a big skillet, warmth the olive oil over medium warmth. Add the breaded hen items and cook dinner till golden brown and cooked via, about 5-7 minutes. Take away from the skillet and put aside.
Step 3
Make the Sauce: In the identical skillet, add the apple cider vinegar, pineapple juice, honey or maple syrup, coconut aminos, garlic powder, and ginger powder. Stir to mix and produce to a simmer.
Step 4
Thicken the Sauce: Add the cornstarch combination to the skillet and stir till the sauce thickens, about 1-2 minutes.
Step 5
Add the Greens: If utilizing, add the chopped bell pepper, broccoli florets, and pineapple chunks to the sauce. Prepare dinner for a further 3-4 minutes, till the greens are tender.
Step 6
Mix and Serve: Return the cooked hen to the skillet, tossing to coat it within the candy and bitter sauce. Serve heat over brown rice or quinoa.
Knowledgeable Ideas for Success
Observe the following tips and methods to make one of the best candy and bitter hen.
Excellent Hen: To make sure the hen is crispy and cooked via, don’t overcrowd the skillet. Prepare dinner in batches if vital.
Thick and Saucy: For a thicker sauce, enhance the quantity of cornstarch. For those who desire a thinner sauce, add a little bit of water or broth.
Customise Your Crunch: Experiment with several types of breadcrumbs, resembling panko or almond flour, for various ranges of crunch.
Taste Variations & Add-Ins
Think about these taste variations in your candy and bitter hen.
Spicy Kick: Add a pinch of purple pepper flakes or a drizzle of scorching sauce to the sauce for a spicy twist.
Tropical Twist: Use mango and pineapple chunks for a tropical taste profile.
Asian Fusion: Incorporate elements like sesame seeds and rice vinegar for a deeper Asian-inspired taste.
Methods to Serve & Retailer
Serve this candy and bitter hen dish over brown rice or quinoa for an entire meal.
You may also get pleasure from it with rice noodles or cauliflower rice.
Retailer leftovers in an hermetic container within the fridge for as much as 3 days. Reheat gently on the stovetop or within the microwave.
Regularly Requested Questions (FAQs)
Sure! Use gluten-free flour and coconut aminos, and verify that your sauces are gluten-free.
Completely! Tofu and shrimp are nice alternate options to hen.
Orange juice makes a fantastic substitute in case you’re out of pineapple juice.
Tools Wanted
Giant Nonstick Skillet: This massive pan is nice for cooking this selfmade candy and bitter hen!
Try all of our Kitchen Favorites!
You Could Additionally Take pleasure in
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