I’ve a confession: I was intimidated by making do-it-yourself dressings. Like, how may one thing as simple as a Caesar dressing require a lot work? The chopping, the blending, the fixed worrying about whether or not or not the emulsion would separate. I do know I’m not the one one who’s had dressing anxiousness!
However guess what? Caesar dressing doesn’t should be a posh ordeal involving thriller elements or overly-complicated strategies.
You may make an excellent simple, creamy Caesar dressing in simply minutes. You simply want a blender and a handful of elements you most likely have already got in your pantry. I’m speaking three steps, 5 elements, and the form of daring, garlicky taste that’ll make you rethink ever shopping for store-bought Caesar once more. And no, this doesn’t require any bizarre processed oils or components. Simply actual meals that’ll make your salad really feel like a five-star restaurant expertise.
Excessive Protein Caesar Dressing
First off, this recipe is egg-based, which is strictly what offers it that luxurious, creamy texture with no need so as to add tons of oil or mayo. As a substitute of the standard uncooked egg yolks it makes use of hard-boiled eggs. These carry a wholesome dose of protein to the combination (as a result of why accept empty energy when you can also make a dressing that’s additionally good for you?).
The flavour of this dressing is on level, because of a splash of Worcestershire sauce, a kick of Dijon mustard, and a recent hit of lemon juice. Oh, and let’s not overlook the garlic—it’s the key weapon that provides that zesty richness each Caesar dressing ought to have. Collectively, these elements work in concord to provide the daring, tangy, and creamy dressing you like—with none of the bizarre fillers.
Conventional Caesar dressing makes use of anchovy filets or anchovy paste for extra umami taste. Whereas I’ve a basic Caesar recipe right here, this model skips the anchovies.
And the additional virgin olive oil on this dressing is essential. It provides that {smooth} richness you count on from Caesar. We’re utilizing pure olive oil stuffed with wholesome fat (not the extremely processed stuff). So, you possibly can really feel assured realizing this dressing has no funky oils or synthetic preservatives. Simply healthful, actual elements.
An Simple Caesar Dressing
The very best half? It’s prepared in only one step. No whisking, no emulsifying, no separating drama. Simply toss all of it within the blender, and in about 5 minutes, you’ve obtained a Caesar dressing that’s excellent for salads, dipping, and even drizzling over roasted veggies. Plus, it’s an incredible alternative for store-bought dressings which can be usually loaded with junk.
It’s scrumptious over some crunchy romaine lettuce, grilled hen, and capers. Salad recipes are sometimes a part of my meal plans, and this is part of my common rotation. It’s naturally gluten-free, however should you want a dairy free choice, this dressing is dairy elective. And because it lasts for as much as 5 days within the fridge you possibly can meal prep and make it forward of time!
Best 5-Minute Caesar Dressing Recipe
A excessive protein Caesar salad dressing recipe that is excellent on salads, roasted veggies, or hen.
- 4 hard-boiled eggs
- 1 TBSP white vinegar (or apple cider vinegar)
- 1 tsp dijon mustard (or yellow, or ½ tsp mustard powder)
- ⅔ cup water (modify to your required consistency)
- 1 TBSP Worcestershire sauce
- 2 cloves recent garlic, peeled (or 1 tsp minced garlic, or ½ tsp garlic powder)
- 2 TBSP recent lemon juice
- ½ tsp salt
- ½ tsp black pepper
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Put all the elements, besides the parmesan cheese, right into a blender or meals processor.
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Mix for about 30-45 seconds or till {smooth} and creamy. In the event you discover that the dressing is a bit thick on your liking, you possibly can add just a little extra water to skinny it out to your most popular consistency.
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As soon as it is creamy add the Parmesan cheese and pulse just a few instances simply to include it. This retains the dressing creamy whereas nonetheless supplying you with that basic tacky taste and just a little texture from the Parmesan. In the event you want it ultra-smooth, you possibly can mix the Parmesan in with all the pieces else from the start—however historically, pulsing it in on the finish offers the very best taste and consistency.
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Modify the seasonings to style. Be happy so as to add extra lemon juice for further tang, extra garlic cloves should you’re a garlic lover (responsible!), or a pinch of salt should you assume it wants it.
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Serve and revel in!
Vitamin Details
Best 5-Minute Caesar Dressing Recipe
Quantity Per Serving (1 serving)
Energy 35
Energy from Fats 18
% Day by day Worth*
Fats 2g3%
Saturated Fats 1g6%
Polyunsaturated Fats 0.3g
Monounsaturated Fats 1g
Ldl cholesterol 75mg25%
Sodium 170mg7%
Potassium 46mg1%
Carbohydrates 1g0%
Fiber 0.1g0%
Sugar 0.5g1%
Protein 3g6%
Vitamin A 106IU2%
Vitamin C 2mg2%
Calcium 14mg1%
Iron 0.4mg2%
* % Day by day Values are primarily based on a 2000 calorie eating regimen.
- This dressing will maintain within the fridge for as much as 5 days.
- Retailer in an hermetic container, like a mason jar.
- The recipe takes about 5 minutes to throw collectively if you have already got hardboiled eggs available. If not, then add about 10 minutes for prepare dinner time.
Closing Ideas
Drizzle your wholesome Caesar salad dressing onto salads, roasted veggies, or dip your favourite hen into it.
And there you might have it—a excessive protein Caesar dressing that’s ridiculously simple to make, wholesome, and prepared in minutes. There’s no want for sophisticated elements or tedious mixing. Simply toss all the pieces right into a blender, and also you’re carried out!
What’s your favourite method to make use of Caesar salad dressing? Depart a remark and tell us!
