Prepared in below an hour, baked pineapple teriyaki hen is a fast dinner recipe for busy nights. The thick and scrumptious do-it-yourself teriyaki sauce provides tons of contemporary, daring taste—and also you management the elements, sodium, and spice. Serve with rice or quinoa and greens for a healthful meal.
I initially printed this recipe in 2015 and have since added new images, useful success suggestions, and a pair small tweaks to make sure a thicker teriyaki sauce.
For those who’ve ever made my honey garlic shrimp, you recognize that dinners will be fast, wholesome, and flavorful. As we speak’s baked pineapple teriyaki hen is bursting with taste and makes wonderful leftovers. I encourage you so as to add this simple meal to your weeknight recipe rotation!
Why You’ll Love This Pineapple Teriyaki Rooster Recipe
- Easy to arrange
- Fully from scratch, so that you management the elements
- Wholesome and healthful
- Prepared in below an hour
- Makes nice leftovers (and freezes nicely, too)
- Customizable to your style preferences
- Filled with protein
One reader, Lisa, commented: “…You actually scored a landing with this one. The hen and the pineapple take in all the taste from the teriyaki sauce superbly. I needed to sop up all of the remaining sauce as a result of I didn’t need any of it to go to waste. Undoubtedly a recipe to do many times!!!! ★★★★★“
One reader, Frida, commented: “…I made it final night time and instantaneously grew to become a staple in my home. I’ll substitute soy sauce with tamari subsequent time to make it gluten free, and use hen drumsticks that are a private choice. This sauce is out of this world!!! ★★★★★“
One reader, Michelle, commented: “This was very easy and engaging! I added a chopped purple bell pepper into the baking dish and used partially thawed, frozen pineapple chunks. All of us liked it and my 7 12 months outdated even requested so as to add it to his favorites record—excessive reward!! ★★★★★“
Favourite Do-it-yourself Teriyaki Sauce
That is my very favourite do-it-yourself teriyaki sauce made with actual elements you possibly can pronounce. It’s just like the sauce on this honey teriyaki hen (we use extra honey in that recipe). It’s extremely versatile and scrumptious on cooked salmon or stir-fry veggies, too.
We’ll use brown sugar and honey to sweeten the sauce. Not a lot of both, simply sufficient to steadiness the soy sauce and produce a candy profile to the sauce as a complete. It’s the right steadiness of candy and salty, and you recognize precisely what’s in it.
For those who take pleasure in making an attempt do-it-yourself sauces, strive the garlic pan sauce from this creamy garlic hen and greens dish. (Unbelievable!)
Elements You Want:
- Rooster: I exploit boneless, skinless hen breasts. You need to use boneless, skinless hen thighs as a substitute, and even bone-in hen thighs, drumsticks, or wings.
- Pineapple: Contemporary, canned, or frozen—use no matter type of pineapple you’d like!
- Cornstarch: That is what thickens the sauce; I don’t suggest skipping it. Dissolve it in a bit of water first earlier than including it to the pot.
- Brown Sugar & Honey: For sweetness.
- Soy Sauce: You need to use reduced-sodium or common soy sauce right here. You possibly can additionally use tamari as a substitute, for a gluten-free choice.
- Apple Cider Vinegar: This balances the flavors within the sauce. You need to use rice wine vinegar as a substitute if wanted.
- Garlic: You want 1 clove, minced, for taste. For those who love garlic, be at liberty so as to add extra!
- Ginger: You need to use dried floor ginger or minced/grated contemporary ginger, no matter you like/have available. I normally use contemporary. Simply make sure that to regulate the quantity accordingly. 1/2 teaspoon floor ginger = 2 Tablespoons contemporary minced ginger.
- Pepper: Freshly floor black pepper, just like the ginger, provides simply the correct amount of spice, with out making the sauce spicy.
Overview: The best way to Make Baked Teriyaki Rooster
Make the sauce. Prepare dinner the sauce elements collectively on the stovetop. Let it boil for a pair minutes to thicken the sauce. The consistency must be barely thicker than maple syrup, or thick sufficient to coat the again of a spoon. I barely elevated the period of time it boils within the recipe, to make sure a thicker sauce.
Pour the sauce over the hen. Pat the hen dry, and organize it and the pineapple in a greased baking dish. Pour all the teriyaki sauce on high.
Bake. Bake till the hen is totally cooked by. Throughout this time, put together any sides you wish to serve alongside. Rice and broccoli are my favourite pairings.
Proper earlier than it’s completed baking, I take away the pan from the oven and lower the hen into smaller items. That is utterly non-obligatory. Right here’s the dish earlier than reducing the items of hen:
Serve. Garnish with a sprinkle of scallions/inexperienced onions and sesame seeds, if desired. These are the identical garnishes I all the time add to a different equally flavored dish: gradual cooker honey teriyaki hen. (That one is all the time a success!)
Are you on the lookout for a conventional Japanese-style teriyaki sauce? I’ve made and liked Nami’s do-it-yourself teriyaki sauce.
Sure, completely. In order for you common baked hen teriyaki, skip the pineapple altogether. You possibly can even exchange it with 1 cup sliced purple bell pepper (about 1 pepper).
You may, and I like to recommend salmon. The bake time can be barely shorter, till the fish is totally cooked by.
I like to recommend baking this teriyaki hen uncovered.
Extra Favourite Dinner Recipes
Description
Prepared in below an hour, baked pineapple teriyaki hen is a fast dinner recipe for busy nights. The thick and scrumptious do-it-yourself teriyaki sauce provides tons of contemporary, daring taste—and also you management the elements, sodium, and spice. Serve with rice or quinoa and greens for a healthful meal.
- Use a fork to whisk the cornstarch and water collectively in a small bowl. It is going to be a thick, milky liquid. Mix the cornstarch combination, brown sugar, honey, soy sauce, vinegar, garlic, ginger, and pepper in a small saucepan over low warmth. Whisking often, carry to a boil. As soon as boiling, cease whisking and permit to boil for two minutes, or till the sauce coats the again of a spoon and is the consistency of maple syrup. Flip off the warmth and put aside for at the least 10 minutes, permitting it to chill and thicken.
- In the meantime, preheat oven to 400°F (204°C). Frivolously grease a 2–3-quart baking dish, corresponding to a 10-inch baking pan, 11×7-inch baking pan, shallow 9×13-inch pan, or 10-inch forged iron skillet. Within the images, I used this precise pan. Put aside.
- Pat the hen dry with paper towels. Organize within the ready pan. Add the pineapples on high and throughout the hen. Pour sauce on high, then flip the hen over to ensure each inch is coated within the sauce. Use a basting/pastry brush if wanted.
- Bake uncovered for 30–32 minutes or till the hen is totally cooked by (inner temperature must be at the least 165°F (74°C)). That is non-obligatory: on the 25-minute mark, take away from the oven and punctiliously slice the hen into chunks, then return to the oven. The smaller the hen items, the extra sauce they’ll take in. You may as well lower up the hen previous to cooking.
- Sprinkle inexperienced onion and sesame seeds on high and serve the hen and pineapple with sauce from the pan poured on high. Retailer leftovers within the fridge for as much as 5 days.
Notes
- Make Forward Directions: The teriyaki sauce, ready in step 1, will be made 1 day upfront and saved within the fridge. You may even put together the dish and hen by step 3, cowl the pan tightly, and preserve within the fridge for as much as 1 day. Convey to room temperature, after which bake as directed.
- Particular Instruments (affiliate hyperlinks): Glass Mixing Bowl | Whisk | Saucepan | Casserole Dish (any related measurement will work; I used this pan in images) | Pastry Brush
- For a rounded out meal, serve with broccoli, rice, quinoa, baked candy potatoes, or something to take in the scrumptious teriyaki sauce.
- Pineapple: You need to use contemporary, canned (drained), and even frozen pineapple. If utilizing frozen, thaw and pat dry first. You may as well skip the pineapple altogether if desired, or exchange with 1 cup sliced purple bell pepper.
- Slight updates in 2025: I elevated the sauce’s boiling time from 1 minute to 2 minutes to permit for a thicker sauce. Additionally, you will pat the hen dry, which helps the sauce coat it simpler.
Diet
- Serving Measurement: 1 hen breast and 1/4 cup pineapple
- Energy: 399
- Sugar: 34.9 g
- Sodium: 598.8 mg
- Fats: 5.3 g
- Carbohydrates: 39.5 g
- Protein: 46.4 g
- Ldl cholesterol: 144.8 mg
