This yr, I’ve walked over 500 miles, together with an unforgettable 100+ mile journey alongside the Cotswold Approach in England. Spoiler alert: I truly ended up strolling over 130 miles! Coaching for this trek and growing a newfound love for strolling was among the best issues I’ve ever finished for myself.

I misplaced practically 40 kilos within the course of and I completely fell in love with strolling and the English countryside. It additionally taught me the worth of getting the correct gear! Whether or not you are planning a long-distance hike, embarking on weekend walks, or purchasing for the strolling fanatic in your life, these are my prime picks for must-have exercise gear and presents.
Michael made me a full coaching plan that helped me shed pounds and in addition made the stroll SO a lot enjoyable. I had no blisters or ache my total stroll! It actually modified my life! I’ve shared it right here with you:
For ease, I put all the things on Amazon right here. I’ve my full information to the Cotswold Approach right here.
1. Columbia Newton Ridge Mountaineering Boots
Your ft are your most vital asset when strolling lengthy distances, and these boots have been my lifesavers. Sturdy, waterproof, and cozy proper out of the field, they supply glorious assist for uneven terrain whereas protecting your ft dry in unpredictable climate. Good for trails or metropolis strolling, they’re an awesome funding.

The very best half? They’re on sale and the worth is a steal. I’ve owned a model of those boots for 7 years!
2. Mountaineering Poles
Mountaineering poles are a game-changer, particularly on steep ascents or descents. They scale back pressure in your knees, enhance stability, and assist distribute weight extra evenly. They have been important for tackling the rolling hills of the Cotswolds.
Enjoyable reality: you truly burn MORE energy utilizing poles!
3. Wool Socks
Blisters? Not on my watch! I truly did not get one single blister. Wool socks preserve your ft heat in winter, cool in summer time, and blister-free year-round. They wick moisture and supply cushioning, making them a non-negotiable for any strolling journey.

I at all times stored a again up pair of socks as a result of sooner or later it was SUPER wet.
4. Apple Watch

Monitoring my steps, distance, and elevation was so motivating. The Apple Watch additionally stored me linked with out having to drag out my cellphone, which is very helpful if you’re on the path. Its health options are excellent for each coaching and day by day exercise monitoring.
5. Craghoppers Rain Jacket
Strolling in England means being ready for rain, and this rain jacket was my fixed companion. Light-weight but waterproof, it’s simple to pack and supplies glorious protection with out making you are feeling stuffy. Bonus: it seems to be nice, too!

It has so many pockets which is nice on your cellphone and snacks! I like the colours!
6. Amazon Leggings

Inexpensive, snug, and sturdy, these leggings have been my go-to for each coaching and strolling the path. They’re stretchy sufficient for lengthy days on the transfer however supportive sufficient to remain in place, irrespective of the gap. I additionally like these fleece lined leggings if it is colder out!
7. Waterproof Hat

When it’s raining and also you’re miles away from shelter, a waterproof hat is a lifesaver. It retains the rain off your face and out of your eyes whereas permitting you to deal with the path forward.
8. CamelBak Backpack


A CamelBak backpack is ideal for carrying water and your necessities. The built-in hydration system makes staying hydrated on the go extremely handy, and it has sufficient storage for snacks, maps, and different small gadgets.
9. Selfie Stick
Seize the reminiscences! A selfie stick is a enjoyable and sensible accent for snapping photographs of your journey, particularly when touring solo. This one is SUPER light-weight and simple however NOT long-lasting. I wished one thing light-weight for the path. It is a extra sturdy and sturdy one I’ve had for years.
10. Moveable Charger
Don’t let your units die mid-walk. A moveable charger is a must have for protecting your cellphone and different electronics powered all through the day.
11. Sweat-Wicking Shirt
Keep snug and dry with a sweat-wicking shirt. It’s light-weight, breathable, and excellent for lengthy walks in any climate! I introduced 12 of those. One for each day after which a few of my stroll. I additionally like these fitted ones!

12. Gimme Bands Hair Ties
For these with lengthy hair, Gimme Bands hair ties are a game-changer. They’re robust, don’t slip, and are mild in your hair, even after hours of damage. I’ve used these for YEARS.
13. Lipstick

One gentleman commented “why would you put on lipstick on the path?!” As a result of… I wished to. And this one stays put, so there.
14. Coat
I did not must put on a coat on the path, but when I did, it will be this one! It is on main sale and it is the one I put on to the Christmas Markets and climbing within the snowy alps! This coat is on main sale and is actually so comfortable. I additionally advocate these gloves.
See all the things I like to recommend packing for Christmas Markets right here! And get my reward information right here.
Strolling over 500 miles this yr has been one of the crucial rewarding experiences of my life. With the correct gear, I’ve been capable of get pleasure from each step of the journey—rain or shine. Whether or not you’re gearing up for an enormous hike or searching for the right reward for the walker in your life, I hope these suggestions assist encourage your subsequent journey!
