Able to get toned, get stronger, achieve confidence, really feel good, and be completely unstoppable in simply 30 days?!
Introducing our Toned Physique Problem!
What’s the Toned Physique Problem?
Our Toned Physique Problem (TBC) is a 30 day problem that kicks off on January sixth. This problem is simply 30 days to get toned, get stronger, achieve confidence, really feel good, and turn out to be completely unstoppable!!
What to anticipate:
- FREE 2 day detox to assist reset after holidays
- 30 min each day exercises you are able to do at dwelling
- Help & accountability from @lovesweatfitness + @teamlsf neighborhood
- New movies in @transfer + LIVE exercises & teaching with Katie
- Grand prize pack ($2k+)
All of your each day exercises shall be obtainable in our MOVE app.
Keep within the Loop:
All through the problem, we’ll be sharing new movies, scrumptious recipes, and internet hosting reside periods on @lovesweatfitness. Make sure that to submit your “I’M IN” graphic and tag @lovesweatfitness & @teamlsf.
Accountability Teams
We strongly consider that Accountability Teams play a key consider protecting you motivated all through our challenges & we need to assist you create them!
Right here’s methods to get into one:
- Touch upon the @teamlsf submit with a short intro to yourself- title, the place you’re from, your hobbies, & one thing you’d wish to have in frequent together with your group (new mother, current graduate, and so on.)
- As soon as the feedback get flowing, YOU will take the initiative to reply to feedback & ask girls to type a gaggle (don’t be shy, you bought this)!
- Teams could be shaped wherever you’d like – Fb, Instagram DMs, group textual content, whatsapp, electronic mail chain, and so on.
- After you have a gaggle, give you a workforce title!
- Then elect one particular person in your group to fill out the submission type for an opportunity to win a prize to your WHOLE group! (should enter type by midnight on January twelfth)
- Submission type (solely fill out AFTER a gaggle is shaped) Every week of TBC we shall be posting questions in our FB Group + IG that will help you join with each other & inspire one another!
Our Toned Physique Problem is simply the factor you’ll want to kick off 2025 and make it your BEST 12 months but!
Enroll now for FREE to assist decide to your self and your objectives!!
