When you’re purchasing for a girl who likes to carry, discovering the right vacation present can really feel like a problem. However worry not—whether or not she’s a seasoned powerlifter or somebody simply embarking on her energy coaching journey, this information has acquired you coated.
We’ve rounded up a listing of considerate, sensible, and enjoyable items that’ll make this vacation season unforgettable for the sturdy lady in your life. Whether or not it’s enhancing her exercises with curated gear, supporting her diet objectives, or reminding her how wonderful she is with one thing private, these items are positive to point out her she’s sturdy … and supported.
Earlier than we get began — confession — we love these items SO a lot that for a lot of of them we’ve turn into associates. Which means, that whenever you order a little bit one thing that we suggest from right here, you additionally give us a present by serving to to help the location and every thing we do and stand for right here at FBG at no extra price to you. So thanks!
Put up-Lifting Restoration Should-Haves
After crushing a heavy lifting session, restoration turns into a precedence. RAD Restoration Rounds ($25) are small however mighty instruments designed to focus on sore muscle tissue, enhance mobility, and assist with restoration. These therapeutic massage instruments are good for rolling out tight spots like shoulders, hamstrings, and forearms after an enormous session. Compact and simple to hold, they’re a considerate stocking stuffer that each lifter will use time and again. (psst … use this hyperlink or the code FRIEND-QHV6KC9 to get $5 off your order)
Her Strongest 12 months But
This isn’t only a present—it’s a yr of energy, progress, and group! The Miles To Go Athletics Stronger 365 Membership ($129/month) offers her entry to a well-structured energy coaching program, skilled coaches, and an incredible group of like-minded ladies for accountability and help. Good for anybody trying to enhance their lifts, hit new PRs, or just keep motivated all yr lengthy. Full disclosure: Miles To Go Athletics is our superior guardian firm 🙂
Storage Fitness center Enlargement
For the girl who works out in her own residence gymnasium, a Fringe Sport Present Card (obtainable in any quantity) is a perfect alternative. Fringe Sport focuses on high-quality gymnasium tools like barbells, kettlebells, and energy racks. With a present card, she will be able to select precisely what she must take her coaching to the subsequent stage—or begin piecing collectively her dream setup.
Put a Extra Sturdy Ring on It
For energetic ladies, conventional jewellery isn’t at all times sensible. Enter Pyrkia Rings ($16)—a sturdy but fashionable various to conventional wedding ceremony or trend bands. These rings are created with exercises in thoughts, so she received’t have to fret about eradicating them throughout pull-ups, gripping a barbell, or different intense coaching periods. Plus, Pyrkia is a woman-owned model—good for supporting a mission that uplifts sturdy ladies like her.
Vitamin Delivered
Fueling heavy lifting periods begins within the kitchen, and a Hungryroot subscription (value varies) makes consuming nicely simpler than ever. This service delivers recent, nutritious meals proper to her door, together with fast and customizable recipes. Whether or not it’s protein-packed meals to advertise muscle progress and restoration or nutritious snacks to gas her coaching periods, Hungryroot takes the guesswork out of maintaining a healthy diet whereas saving her time. (psst use particular code PQ4OQTF4 to get $50 off a supply of $100+)
Jazz Up Her Residence Fitness center Area
Add a private contact to her residence gymnasium with a customized gymnasium signal from Etsy (value varies). Whether or not it’s her favourite motivational quote or her identify in daring, a novel gymnasium signal transforms any drab exercise house into one thing that shines. This can be a nice strategy to present her you respect the laborious work and dedication she places towards her coaching.
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Searching for much more present concepts? Take a look at our different present guides right here.
Keep in mind: Sturdy ladies deserve sturdy items. 💪 —Alison
